Osteoarthritis
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Understanding this condition
What osteoarthritis is
OA is a whole-joint disease characterised by cartilage degradation, subchondral bone remodelling, osteophyte formation, and synovial inflammation, producing pain, stiffness, swelling, and loss of function. It is the most common form of arthritis and a leading cause of disability in older adults, most commonly affecting the knees, hips, and hands.[1]
Common symptoms
Activity-related joint pain, short-lived (usually under 30 minutes) morning or inactivity stiffness, reduced range of motion, crepitus, bony enlargement (for example Heberden and Bouchard nodes in hand OA), and functional limitation. Hip and knee OA commonly impair weight-bearing activities and gait.[1]
Who gets it
OA affects an estimated 302 million people worldwide and is a leading cause of disability in older adults. Risk factors include increasing age, obesity (notably for knee and hip OA), prior joint injury, occupational or mechanical joint loading, malalignment, and genetic predisposition.[1]
How it is diagnosed
OA is largely a clinical diagnosis from history and examination. Radiographs can support the diagnosis and grade structural severity but correlate imperfectly with symptoms and are not always required. No laboratory test is diagnostic; bloods are used chiefly to exclude inflammatory or crystal arthritis. For hand OA, the 2023 EULAR classification criteria (overall hand, interphalangeal, and thumb base sets) are transcribed in the classification callout for research use; hip and knee OA classification and radiographic grading remain described in kind.[1, 4]
What to expect over time
OA is typically slowly progressive over years, with a variable course. It is managed rather than cured; most patients achieve meaningful symptom and function control with conservative measures. For end-stage disease refractory to non-surgical management, joint arthroplasty is effective. Structural progression and symptom burden are not tightly coupled.[1]
Living with and treating it
The goals of treatment
Goals are pain reduction, preservation of function and mobility, and maintenance of independence, individualised by affected joint and patient priorities. Management is typically multimodal, combining core non-pharmacologic measures with pharmacologic and, where indicated, procedural options. There is no numeric treat-to-target composite in OA.[1]
Treatment options
Core (all patients), concordant across ACR 2019 (strong), OARSI 2019 (Core Treatments), and EULAR 2023 (1a/A): exercise, education and self-management, and weight management. Devices: cane, tibiofemoral knee brace, first-CMC orthosis (ACR strong); walking aids, footwear, and assistive devices (EULAR 1b/A). Pharmacologic: topical NSAIDs (ACR strong knee; OARSI favoured in comorbid patients), oral NSAIDs (ACR strong; OARSI comorbidity-stratified, avoid in cardiovascular comorbidity and frailty, COX-2 or NSAID-plus-PPI for GI risk, lowest dose shortest duration), intra-articular glucocorticoids (ACR strong knee/hip; OARSI conditional short-term); acetaminophen, duloxetine, topical capsaicin (knee) conditional. Flagged divergence: intra-articular hyaluronic acid (ACR against; OARSI conditionally for knee). Recommended against (ACR): glucosamine, chondroitin for knee/hip, PRP and stem cell injections, hyaluronic acid in the hip, TNFi and IL-1 antagonists, methotrexate, hydroxychloroquine, bisphosphonates. Joint arthroplasty for end-stage disease is outside all three non-surgical guidelines.[1, 2, 3]
Monitoring and check-ups
Routine laboratory or imaging surveillance is not required; follow-up is clinical, tracking pain, function, and treatment response. Monitor for NSAID-related gastrointestinal, renal, and cardiovascular risk, particularly with long-term or higher-dose use and in older or comorbid patients. Agent-specific monitoring is on the medication guides.[1]
Flares and painful spells
Symptom flares are common and often activity-related. Management includes activity modification (not immobilisation), short courses of topical or oral NSAIDs, thermal modalities, and, for knee or hip, intra-articular glucocorticoid injection. Acute monoarticular hot, swollen joints warrant evaluation for septic or crystal arthritis rather than assuming an OA flare.[1]
Living well with OA
Self-management centres on sustained physical activity, weight management, appropriate assistive devices and orthoses, activity pacing, and structured self-efficacy and self-management programs, all strongly recommended. Tai chi is strongly recommended for knee and hip OA. Physiotherapy and occupational therapy individualise exercise, joint protection, and device selection; the practice's exercise-medicine and injection pathways support this.[1]
Related problems to consider
OA frequently coexists with obesity, cardiovascular disease, diabetes, and depression, which influence pharmacologic choices (for example NSAID cautions in cardiorenal and gastrointestinal risk). Muscle weakness, deconditioning, and falls risk are common and are addressed by exercise. Comorbidity-aware, individualised selection is emphasised.[1]
What to expect at your appointment
Initial assessment: pattern and burden of joint involvement, functional impact, examination, and selective imaging. Shared plan anchored on core non-pharmacologic measures, escalating to pharmacologic and procedural options as needed. Care is delivered through a team that may include rheumatology or primary care, physiotherapy and occupational therapy, the intra-articular injection service, and orthopaedic surgery for arthroplasty candidates, presented non-exclusively.[1]
Overall hand OA · classify if score 9 or more of 15
| Domain and category | Points |
|---|---|
| Age | |
| Below 45 years | 0 |
| 45 to 54 years | 1 |
| 55 to 64 years | 2 |
| 65 and above | 3 |
| Duration of morning stiffness in the finger and thumb base joints | |
| More than 30 minutes | 0 |
| None | 1 |
| 30 minutes or less | 2 |
| Number of DIP, PIP, IP1, and CMC1 joints with osteophytes on X-ray | |
| None | 0 |
| 1 to 2 joints | 2 |
| 3 to 5 joints | 3 |
| 6 or more joints | 4 |
| Number of DIP, PIP, IP1, and CMC1 joints with joint space narrowing on X-ray | |
| None | 0 |
| 1 to 2 joints | 1 |
| 3 to 5 joints | 2 |
| 6 or more joints | 3 |
| Symptom-structure concordance | |
| No | 0 |
| Yes | 3 |
Interphalangeal OA · classify if score 8 or more of 15
| Domain and category | Points |
|---|---|
| Age | |
| Below 45 years | 0 |
| 45 to 54 years | 1 |
| 55 to 64 years | 2 |
| 65 and above | 3 |
| Duration of morning stiffness in the DIP, PIP, and IP1 joints | |
| More than 30 minutes | 0 |
| None | 1 |
| 30 minutes or less | 2 |
| Number of DIP, PIP, and IP1 joints with osteophytes on X-ray | |
| None | 0 |
| 1 to 2 joints | 2 |
| 3 to 5 joints | 3 |
| 6 or more joints | 4 |
| Number of DIP, PIP, and IP1 joints with joint space narrowing on X-ray | |
| None | 0 |
| 1 to 2 joints | 1 |
| 3 to 5 joints | 2 |
| 6 or more joints | 3 |
| Symptom-structure concordance | |
| No | 0 |
| Yes | 3 |
Thumb base OA · classify if score 8 or more of 15
| Domain and category | Points |
|---|---|
| Age | |
| Below 45 years | 0 |
| 45 to 54 years | 1 |
| 55 to 64 years | 2 |
| 65 and above | 3 |
| Duration of morning stiffness in the thumb base joints | |
| More than 30 minutes | 0 |
| None | 1 |
| 30 minutes or less | 2 |
| Number of CMC1 joints with osteophytes on X-ray | |
| None | 0 |
| 1 joint | 2 |
| 2 joints | 4 |
| Number of CMC1 joints with joint space narrowing on X-ray | |
| None | 0 |
| 1 joint | 2 |
| 2 joints | 3 |
| Symptom-structure concordance | |
| No | 0 |
| Yes | 3 |
Transcribed and verified from the 2023 EULAR classification criteria for hand OA (Haugen et al, Ann Rheum Dis 2024;83:1428-1435, Tables 1 to 3). These are classification criteria for research and clinical trials, explicitly not a diagnostic tool for individual patient care. Hip and knee OA classification is described in kind only, pending primary sources.
OA has no validated numeric treat-to-target composite. Management targets patient-centred symptom control and functional preservation, individualised by joint and priorities. EULAR 2023 frames two overarching principles: initial assessment should be biopsychosocial (physical and psychological status, activities of daily living, participation including work, social and environmental factors), and treatment should rest on shared decision-making. Care is reviewed and re-assessed over time (the OARSI algorithm escalates to secondary options and, if needed, pain clinic or orthopaedic referral).
- Patient-reported pain and function (individualised, no fixed threshold)
- Maintenance of activity, mobility, and independence
- Core non-pharmacologic measures optimised before and alongside escalation
No numeric target exists in OA; goals are patient-centred. Verified framing from the 2019 ACR/AF guideline's comprehensive-management approach.
Treatment ladder
- 1
Foundation for everyone
Core, recommended for all and concordant across ACR 2019 (strong), OARSI 2019 (Core Treatments), and EULAR 2023 (1a/A): exercise (strength, aerobic, flexibility, or neuromotor including tai chi and yoga), education and self-management (EULAR's highest implementation priority), and weight management (with support to achieve and maintain loss; OARSI cautions against weight loss in frailty). Devices per joint: cane, tibiofemoral knee brace, first-CMC orthosis (ACR strong); walking aids, footwear, assistive devices, and home or work adaptations (EULAR 1b/A). Consider behaviour change techniques to support lifestyle change (EULAR 1b/A).
Concordant across ACR 2019, OARSI 2019, and EULAR 2023. No drug guide applies at this step.
- 2
Topical first for pain
Topical NSAIDs are strongly recommended for knee OA and conditionally for hand OA, and are an appropriate first pharmacologic option, particularly with limited joint involvement. Topical capsaicin is conditional for knee OA (recommended against for hand OA).
Verified from ACR/AF 2019.
- 3
Oral medicines and joint injections
Oral NSAIDs are strongly recommended (lowest effective dose, shortest duration, comorbidity-aware). Intra-articular glucocorticoid injections are strongly recommended for knee and hip (hip injection image-guided). Conditional add-ons: acetaminophen (limited, short-term), duloxetine, tramadol (over non-tramadol opioids; opioids generally discouraged).
Verified from ACR/AF 2019. Dosing on the NSAID and glucocorticoid guides.
- 4
Severe, end-stage joints: surgery
For end-stage disease refractory to optimised non-surgical management, refer for orthopaedic surgical evaluation (joint arthroplasty), guided by symptom burden, function, and shared decision-making. Surgical management is outside the scope of the 2019 ACR/AF non-surgical guideline.
Consensus and outside the ACR guideline scope.
Guideline recommendations
| Topic | Recommendation | Strength | Guideline |
|---|---|---|---|
| Exercise | Exercise is recommended for all patients: ACR strong, OARSI Core Treatment, EULAR 1a/A (strength, aerobic, flexibility, or neuromotor).[3] | Strong / Core / 1a-A (all agree) | ACR/AF 2019 (strong); OARSI 2019 (Core Treatment); EULAR 2023 (1a/A) |
| Education and self-management | Education and self-management are recommended by all three; EULAR ranks information, education, and self-management as the highest implementation priority.[3] | Strong / Core / 1a-A (top priority) | ACR/AF 2019 (strong); OARSI 2019 (standard of care/Core); EULAR 2023 (1a/A, ranked highest priority) |
| Weight management | Weight management is recommended across all three (ACR strong for overweight/obese knee/hip; EULAR 1a/A); OARSI cautions against weight loss in frailty.[2] | Strong / Core / 1a-A | ACR/AF 2019 (strong, knee/hip); OARSI 2019 (Core with exercise; not in frailty); EULAR 2023 (1a/A) |
| Individualised multicomponent plan | An individualised, multicomponent management plan including the core non-pharmacological approaches is recommended (EULAR rec 1, 1a/A).[3] | 1a-A (EULAR) | EULAR 2023 (1a/A); consistent with the ACR and OARSI layered approach |
| Walking aids, footwear, assistive devices | Assistive devices are recommended: ACR strong for cane, tibiofemoral brace, and first-CMC orthosis; EULAR 1b/A for walking aids, footwear, and adaptations; OARSI conditional for gait aids.[3] | Strong / 1b-A | ACR/AF 2019 (strong: cane, knee brace, thumb orthosis); EULAR 2023 (1b/A); OARSI 2019 (conditional gait aids) |
| Tai chi and mind-body / neuromotor exercise | Tai chi is strongly recommended by ACR (knee/hip); EULAR includes tai chi and yoga under neuromotor exercise (1a/A); OARSI conditionally recommends mind-body exercise.[3] | Strong / conditional | ACR/AF 2019 (strong tai chi, knee/hip); EULAR 2023 (neuromotor incl tai chi/yoga within 1a/A exercise); OARSI 2019 (mind-body conditional) |
| Behaviour change and psychological support | EULAR recommends behaviour change techniques for lifestyle modification (1b/A); ACR conditionally recommends CBT; OARSI recommends CBT for widespread pain and/or depression.[3] | 1b-A / conditional | EULAR 2023 (behaviour change 1b/A); ACR/AF 2019 (CBT conditional); OARSI 2019 (CBT for widespread pain/depression) |
| Topical NSAIDs | Topical NSAIDs: ACR strong for knee (conditional hand); OARSI conditional and favoured in patients with GI or cardiovascular comorbidity.[2] | Strong knee (ACR) / conditional (OARSI) | ACR/AF 2019 (strong knee, conditional hand); OARSI 2019 (conditional; favoured in comorbid patients) |
| Oral NSAIDs (comorbidity-stratified) | Oral NSAIDs: ACR strong overall; OARSI stratifies by comorbidity (Level 1A for knee without comorbidity; not recommended with cardiovascular comorbidity or frailty; restrict to COX-2 or nonselective NSAID plus PPI with GI risk). Lowest effective dose, shortest duration.[2] | Strong (ACR) / stratified (OARSI) | ACR/AF 2019 (strong); OARSI 2019 (Level 1A knee no comorbidity; avoid in CV comorbidity and frailty; COX-2 or NSAID+PPI for GI) |
| Intra-articular glucocorticoid injection | Intra-articular glucocorticoids: ACR strong for knee and hip; OARSI conditional for acute and short-term relief, generally not indicated for polyarticular OA.[2] | Strong knee/hip (ACR) / conditional short-term (OARSI) | ACR/AF 2019 (strong knee and hip); OARSI 2019 (conditional, acute 1 to 2 weeks and short-term 4 to 6 weeks; not for polyarticular) |
| Acetaminophen, duloxetine | Acetaminophen and duloxetine are conditionally recommended by ACR (small effects); OARSI does not recommend duloxetine for hip OA.[2] | Conditional (ACR) / limited (OARSI) | ACR/AF 2019 (conditional); OARSI 2019 (duloxetine not recommended for hip OA) |
| Hyaluronic acid injection (DIVERGENCE, flagged for Dr. Mahendira) | Intra-articular hyaluronic acid is a flagged divergence: ACR 2019 recommends against (conditional knee, strong hip); OARSI 2019 conditionally recommends it for knee OA (longer-term relief), not for polyarticular.[2] | Divergent (see cell) | ACR/AF 2019: recommend AGAINST (conditional knee, strong hip). OARSI 2019: conditionally FOR knee OA (longer-term relief); not for polyarticular. Guidelines disagree. Not resolved here. |
| Glucosamine | Glucosamine is strongly recommended against in knee, hip, and/or hand OA (ACR 2019).[1] | Strong (against) (ACR) | ACR/AF 2019 (strong against) |
| Chondroitin | Chondroitin sulfate is strongly recommended against for knee and hip OA and conditionally recommended for hand OA (ACR 2019).[1] | Strong against knee/hip; Conditional (for) hand (ACR) | ACR/AF 2019 |
| Platelet-rich plasma (PRP) and stem cell injections | Platelet-rich plasma and stem cell injections are strongly recommended against (ACR 2019), given heterogeneous preparations and lack of supporting evidence.[1] | Strong (against) (ACR) | ACR/AF 2019 (strong against) |
| Biologic and antirheumatic drugs, bisphosphonates | TNF inhibitors, IL-1 antagonists, methotrexate, hydroxychloroquine, and bisphosphonates are each strongly recommended against in OA (ACR 2019).[1] | Strong (against) (ACR) | ACR/AF 2019 (strong against) |
| Colchicine, fish oil, vitamin D | Colchicine, fish oil, and vitamin D are each conditionally recommended against for OA (ACR 2019).[1] | Conditional (against) (ACR) | ACR/AF 2019 (conditional against) |
Key points
| Point | Evidence |
|---|---|
| Exercise, education and self-management, and weight management form the core and are concordantly recommended across the ACR 2019 (strong), OARSI 2019 (Core Treatments), and EULAR 2023 (1a, grade A) guidelines. EULAR ranks education and self-management as the highest implementation priority.[1, 2, 3] | · |
| Topical NSAIDs (strong for knee), oral NSAIDs (strong), and intra-articular glucocorticoid injections (strong for knee and hip) are the best-supported symptomatic pharmacologic options.[1] | · |
| Strongly recommended against: glucosamine, chondroitin (for knee/hip), platelet-rich plasma and stem cell injections, hyaluronic acid injection in the hip, TNF inhibitors and IL-1 antagonists, methotrexate, hydroxychloroquine, and bisphosphonates. This do-not-use list is a key evidence-based message.[1] | · |
| Joint replacement for end-stage disease is highly effective but sits outside the scope of this non-surgical guideline; referral to orthopaedic surgery is guided by symptom burden, function, and shared decision-making.[1] | · |
| OARSI 2019 stratifies pharmacologic choice by comorbidity: oral NSAIDs are not recommended with cardiovascular comorbidity or frailty, and are restricted to COX-2 inhibitors or nonselective NSAIDs plus a PPI with GI risk. Topical NSAIDs are favoured in comorbid patients.[2] | · |
| Intra-articular hyaluronic acid is a flagged ACR-versus-OARSI divergence: ACR 2019 recommends against it (conditional knee, strong hip), OARSI 2019 conditionally recommends it for knee OA. This informs the clinic's viscosupplementation shared-decision framing.[1, 2] | · |
Medication guides
Plain-language guides to the medicines used for this condition. Each has a patient and a clinician view.
References
- Kolasinski SL, Neogi T, Hochberg MC, et al. 2019 American College of Rheumatology/Arthritis Foundation Guideline for the Management of Osteoarthritis of the Hand, Hip, and Knee. Arthritis Rheumatol. 2020;72(2):220-233. doi:10.1002/art.41142 https://doi.org/10.1002/art.41142
- Bannuru RR, Osani MC, Vaysbrot EE, et al. OARSI guidelines for the non-surgical management of knee, hip, and polyarticular osteoarthritis. Osteoarthritis Cartilage. 2019;27:1578-1589. doi:10.1016/j.joca.2019.06.011 https://doi.org/10.1016/j.joca.2019.06.011
- Moseng T, Vliet Vlieland TPM, Battista S, et al. EULAR recommendations for the non-pharmacological core management of hip and knee osteoarthritis: 2023 update. Ann Rheum Dis. 2024;83(6):730-740. doi:10.1136/ard-2023-225041 https://doi.org/10.1136/ard-2023-225041
- Haugen IK, Felson DT, Abhishek A, et al. 2023 EULAR classification criteria for hand osteoarthritis. Ann Rheum Dis. 2024;83:1428-1435. doi:10.1136/ard-2023-225073 https://doi.org/10.1136/ard-2023-225073